SEASONAL WELLNESS & HORMONAL BALANCE

Everyday Wellness: The “Keep Me Functioning” Era

For stress, moods, mornings, and everything in between.


HEY GIRL!

Not postpartum.
Not peri.
Not menopause.

Just… life.

Busy, emotional, beautiful, exhausting, real life.

Everyday wellness deserves support too — especially when the world expects you to hold everything together.

WHAT’S HAPPENING (Life-wise)

  • Too many tabs open in your brain
  • Nervous system always “on”
  • Stress hormones high
  • Sleep low
  • Mental load endless

This era is about staying grounded amid the chaos.

COMMON “EVERYDAY ERA” SYMPTOMS

  • Tension
  • Fog
  • Flatness
  • Overthinking
  • Low energy
  • Mood dips
  • Busy brain
  • Feeling “on edge”

EMOTIONALLY

You might feel:

  • stretched
  • scattered
  • overstimulated
  • craving calm
  • craving ritual
  • craving simplicity

WHAT QI HAS TO DO WITH IT

Daily stress drains Qi.
Small rituals replenish it.

Warm drinks.
Slower moments.
Intentional pauses.
These rebuild steadiness.

RITUALS THAT HELP

1. Morning Ritual (5 Minutes)

Warm tea.
Deep breath.
Set one intention.

2. Lunchtime Reset

Step away from the screen.
Sip something warm.
Unclench your jaw.

3. Evening Unwind

Lights down.
Phone away.
Let your body soften.

BEST MAMA QI TEAS

  • Focus & Flow
  • Digestive Balance Tea
  • Queen Qi (for energy depletion)

Explore Daily Rituals →

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Mama Qi

Digestive Balance Tea

Digestive Balance Tea

$15.00 AUD
$15.00 AUD
Sale Sold out

Because digestion deserves a little love too - especially after that second helping (no judgment). Mama Qi’s Digestive Balance Tea is your spicy little secret for keeping things moving and feeling good, whether you’re gearing up for a meal or winding down after one.

Packed with zesty organic ginger, soothing paw paw leaf, and a hint of citrus from orange peel, this tea is like a warm hug for your gut. It’s perfect for firing up your digestive system before meals or helping to ease the aftermath of a little overindulgence. Cinnamon and honeybush add a sweet, earthy balance, while calendula petals bring the good vibes.

Sip it warm, pour it over ice - however you like it, Queen Qi is here to keep your digestion (and your day) running smooth.

How to Use:
Infuse 1.5 heaped teaspoons in 250ml of freshly boiled water. Let it steep for at least 7 minutes to unlock the full flavour and benefits. Sip slowly, breathe deeply, and feel the balance.

Ingredients:
Organic Ginger Pieces, Organic True Cinnamon, Organic Orange Peel, Organic Honeybush Leaves, Organic Paw Paw Leaf (Carica papaya), Calendula Petals.

100% natural, no nasties. Just pure, digestive-loving goodness.

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