SEASONAL WELLNESS & HORMONAL BALANCE

Everyday Wellness: The “Keep Me Functioning” Era

For stress, moods, mornings, and everything in between.


HEY GIRL!

Not postpartum.
Not peri.
Not menopause.

Just… life.

Busy, emotional, beautiful, exhausting, real life.

Everyday wellness deserves support too — especially when the world expects you to hold everything together.

WHAT’S HAPPENING (Life-wise)

  • Too many tabs open in your brain
  • Nervous system always “on”
  • Stress hormones high
  • Sleep low
  • Mental load endless

This era is about staying grounded amid the chaos.

COMMON “EVERYDAY ERA” SYMPTOMS

  • Tension
  • Fog
  • Flatness
  • Overthinking
  • Low energy
  • Mood dips
  • Busy brain
  • Feeling “on edge”

EMOTIONALLY

You might feel:

  • stretched
  • scattered
  • overstimulated
  • craving calm
  • craving ritual
  • craving simplicity

WHAT QI HAS TO DO WITH IT

Daily stress drains Qi.
Small rituals replenish it.

Warm drinks.
Slower moments.
Intentional pauses.
These rebuild steadiness.

RITUALS THAT HELP

1. Morning Ritual (5 Minutes)

Warm tea.
Deep breath.
Set one intention.

2. Lunchtime Reset

Step away from the screen.
Sip something warm.
Unclench your jaw.

3. Evening Unwind

Lights down.
Phone away.
Let your body soften.

BEST MAMA QI TEAS

  • Focus & Flow
  • Digestive Balance Tea
  • Queen Qi (for energy depletion)

Explore Daily Rituals →

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Mama Qi

Menopause Daytime Tea Blend

Menopause Daytime Tea Blend

$16.95 AUD
$16.95 AUD
Sale Sold out

Menopause Daytime Tea Blend 70g

Hot Flashes, Mood Swings & Midlife Magic | 70g

Welcome to the era of wise woman energy—where the hormones are loud, but you’re louder. Say hello to Mama Qi’s Menopause Daytime Tea, your herbal sidekick for tackling hot flashes, mood swings, and "Why am I sweating again?!" moments like the legend you are.

Crafted with a powerful crew of hormone-balancing herbs, this blend brings calm to the chaos. Red clover delivers plant-based phytoestrogens to help smooth out the hormonal rollercoaster. Cinnamon keeps your blood sugar vibes steady, flaxseed adds anti-inflammatory magic, and fennel works behind the scenes to banish bloat. Licorice root swoops in to take the edge off stress (we see you, anxious brain), and sage helps you keep your cool—literally.

Whether you’re easing into perimenopause or fully owning your midlife glow-up, this tea is your daily ritual for feeling clear, grounded, and way less what the hell is going on with my body right now?

Why You'll Love It:
🔥 Helps manage hot flashes and hormonal shifts
🌿 Eases bloating, brain fog, and mood swings
💛 100% organic, no fake stuff—just pure, plant-based power
☀️ Formulated for daytime balance and steady energy

How to Use:
Steep 1 teaspoon in freshly boiled water for 10 minutes. Strain and sip 2–3 times a day—preferably somewhere peaceful with no one asking you for snacks.

Ingredients:
Organic Red Clover, Organic Cinnamon Chips, Organic Flaxseed, Organic Fennel Seed, Organic Licorice Root, Organic Sage

Pair with our Queen Qi Menopause Evening Blend for round-the-clock support. Because you deserve to feel fabulous all damn day.

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