Menopause Daytime Relief Tea

Herbal support for hot flushes, mood balance, and daytime calm.

When hormones shift during perimenopause and menopause, the body can feel like it’s running its own unpredictable schedule - sudden heat waves, mood changes, restless energy, and that familiar “what is happening right now?” feeling.

Cool Days is a soothing daytime herbal blend designed to help support balance during this phase of life. Carefully selected herbs traditionally used in women’s wellness work together to support hormonal harmony, digestive comfort, and steady daytime energy.

With red clover, sage, fennel, flaxseed, cinnamon, and licorice, this naturally nourishing tea helps bring calm to the chaos while offering a grounding daily ritual.

Because midlife isn’t a breakdown, it’s a transformation.

How This Tea Supports You

• Traditionally used to support comfort during hot flushes
• Helps support hormonal balance during menopause
• May assist with bloating and digestive discomfort
• Supports steady energy and mood balance
• Provides nourishing plant compounds that support overall wellbeing

Why These Ingredients Work

Red Clover
Traditionally used in herbal medicine for women’s health and known for naturally occurring phytoestrogens that support hormonal balance.

Sage
A classic herb often used to support comfort during hot flushes and excessive sweating.

Flaxseed
Rich in plant compounds and healthy fats that support overall hormonal wellness.

Fennel Seed
Traditionally used to ease bloating and support digestion.

Licorice Root
An adaptogenic herb known for supporting energy balance and helping the body adapt to stress.

Cinnamon
Provides warming digestive support and helps promote balanced energy levels.

Taste Profile

Warm, gently spiced and slightly sweet with herbal notes from sage and fennel.

Comforting hot, or refreshing when served chilled.

Directions

Steep 1 teaspoon in freshly boiled water for 10 minutes.
Strain and enjoy.

Drink 2–3 cups daily.

Ingredients

Organic Red Clover
Organic Cinnamon Chips
Organic Flaxseed
Organic Fennel Seed
Organic Licorice Root
Organic Sage

100% organic ingredients. No additives. Just plant-powered balance.