Menopause Evening Relief Tea

Cooling, calming herbal support for restful menopause nights.

Evenings during menopause can bring their own challenges - restless sleep, sudden night sweats, and those familiar moments of waking up wondering why the blankets suddenly feel unbearable.

Good Nights is a soothing evening herbal blend designed to help you unwind, cool down, and prepare your body for a more comfortable night’s rest.

This carefully balanced tea combines black cohosh, sage, fennel, flaxseed, cinnamon, and licorice, herbs traditionally used to support hormonal balance, ease hot flushes, and calm the body before sleep. Together they create a grounding nightly ritual that helps bring calm to fiery hormonal evenings.

Because every queen deserves a good night.

How This Tea Supports You

• Traditionally used to support comfort during hot flushes and night sweats
• Helps encourage relaxation before bedtime
• Supports hormonal balance during menopause
• May help reduce bloating and digestive discomfort
• Creates a calming nightly ritual to help unwind after busy days

Why These Ingredients Work

Black Cohosh
Traditionally used in herbal medicine to support comfort during menopause, particularly for hot flushes and night sweats.

Sage
A classic herb often used to help support temperature regulation and reduce excessive sweating.

Flaxseed
Provides plant compounds traditionally associated with supporting hormonal balance.

Fennel Seed
Supports digestive comfort and helps ease bloating.

Licorice Root
An adaptogenic herb known for supporting the body during times of stress and hormonal change.

Cinnamon
Adds warming digestive support and a comforting flavour.

Taste Profile

Warm, gently spiced and naturally smooth with subtle sweetness from licorice and cinnamon.

Comforting as a calming evening tea before bed.

Directions

Steep 1 teaspoon in freshly boiled water for 10 minutes.
Strain and enjoy.

Drink 1–3 cups in the evening as part of your nightly wind-down ritual.

Ingredients

Organic Black Cohosh
Organic Cinnamon
Organic Flaxseed
Organic Fennel Seed
Organic Licorice Root
Organic Sage

100% organic ingredients. No additives. Just plant-powered evening support.