SEASONAL WELLNESS & HORMONAL BALANCE

Everyday Wellness: The “Keep Me Functioning” Era

For stress, moods, mornings, and everything in between.


HEY GIRL!

Not postpartum.
Not peri.
Not menopause.

Just… life.

Busy, emotional, beautiful, exhausting, real life.

Everyday wellness deserves support too — especially when the world expects you to hold everything together.


WHAT’S HAPPENING (Life-wise)

  • Too many tabs open in your brain
  • Nervous system always “on”
  • Stress hormones high
  • Sleep low
  • Mental load endless

This era is about staying grounded amid the chaos.


COMMON “EVERYDAY ERA” SYMPTOMS

  • Tension
  • Fog
  • Flatness
  • Overthinking
  • Low energy
  • Mood dips
  • Busy brain
  • Feeling “on edge”

EMOTIONALLY

You might feel:

  • stretched
  • scattered
  • overstimulated
  • craving calm
  • craving ritual
  • craving simplicity

WHAT QI HAS TO DO WITH IT

Daily stress drains Qi.
Small rituals replenish it.

Warm drinks.
Slower moments.
Intentional pauses.
These rebuild steadiness.


RITUALS THAT HELP

1. Morning Ritual (5 Minutes)

Warm tea.
Deep breath.
Set one intention.

2. Lunchtime Reset

Step away from the screen.
Sip something warm.
Unclench your jaw.

3. Evening Unwind

Lights down.
Phone away.
Let your body soften.


BEST MAMA QI TEAS

  • Focus & Flow
  • Digestive Balance Tea
  • Queen Qi (for energy depletion)

Explore Daily Rituals →

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Mama Qi

New Mama Feels Hamper

New Mama Feels Hamper

Regular price $95.00 AUD
Regular price Sale price $95.00 AUD
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Because postpartum is a whole mood.

Postpartum isn’t just a phase — it’s a full-spectrum emotional experience. One minute you're blissed out staring at tiny toes, the next you're crying because someone breathed near you. The New Mama Feels Hamper is designed for the hormonal rollercoaster, the sleep-deprived haze, the “wait, is this normal?” moments and the deep need for warmth, comfort, and support you didn’t even know you needed.

This box brings together three deeply nourishing tea blends — Mother’s Milk, Red Leaf, and Queen Qi — each chosen for their grounding, strengthening and gently mood-balancing qualities. Paired with simple rituals and a small dose of cheeky reassurance, this hamper supports the emotional and energetic side of postpartum in a way that feels warm, real, and human.

Who it’s for:
New mums riding the postpartum wave — the highs, the lows, the “what even is my identity now?” moments — and anyone wanting to gift support that actually means something.

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