SEASONAL WELLNESS & HORMONAL BALANCE

Everyday Wellness: The “Keep Me Functioning” Era

For stress, moods, mornings, and everything in between.


HEY GIRL!

Not postpartum.
Not peri.
Not menopause.

Just… life.

Busy, emotional, beautiful, exhausting, real life.

Everyday wellness deserves support too — especially when the world expects you to hold everything together.

WHAT’S HAPPENING (Life-wise)

  • Too many tabs open in your brain
  • Nervous system always “on”
  • Stress hormones high
  • Sleep low
  • Mental load endless

This era is about staying grounded amid the chaos.

COMMON “EVERYDAY ERA” SYMPTOMS

  • Tension
  • Fog
  • Flatness
  • Overthinking
  • Low energy
  • Mood dips
  • Busy brain
  • Feeling “on edge”

EMOTIONALLY

You might feel:

  • stretched
  • scattered
  • overstimulated
  • craving calm
  • craving ritual
  • craving simplicity

WHAT QI HAS TO DO WITH IT

Daily stress drains Qi.
Small rituals replenish it.

Warm drinks.
Slower moments.
Intentional pauses.
These rebuild steadiness.

RITUALS THAT HELP

1. Morning Ritual (5 Minutes)

Warm tea.
Deep breath.
Set one intention.

2. Lunchtime Reset

Step away from the screen.
Sip something warm.
Unclench your jaw.

3. Evening Unwind

Lights down.
Phone away.
Let your body soften.

BEST MAMA QI TEAS

  • Focus & Flow
  • Digestive Balance Tea
  • Queen Qi (for energy depletion)

Explore Daily Rituals →

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Mama Qi

Queen Qi Recover & Restore Tea

Queen Qi Recover & Restore Tea

$13.50 AUD
$13.50 AUD
Sale Sold out

Because even queens need a little help getting their crown back on straight. Queen Qi is your go-to brew for those early postpartum days (or anytime you need a little pick-me-up).

This zesty blend of organic lemongrass and ginger isn’t just delicious — it’s like a warm hug for your insides. It helps ease nausea, calm digestion, and kick bloating to the curb. Plus, with immune-boosting and anti-inflammatory powers, it’s here to help you feel human again (or at least ready to face the day without crying over spilled breast milk).

New mama or not, Queen Qi is your moment of "me time." Sip it slow, add a splash of honey or a squeeze of lemon, and let the world wait. You’ve got restoring to do.

Directions:
Drink 3-4 cups daily. Steep one teaspoon of tea in boiling water for 10 minutes, strain, and enjoy.

Ingredients:
100% Organic Lemongrass and Ginger pieces.

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